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Thursday, February 22, 2018

Mango Carrot Ginger Smoothie Recipe

Mango Carrot Ginger Smoothie Author: Sharon Palmer A gorgeous Mexican mango was the inspiration for a flavorful, antioxidant-rich smoothie in my kitchen this week. In celebration...

Shrimp Salad with Sundried Tomato Vinaigrette Recipe

Shrimp Salad with Sundried Tomato Vinaigrette Recipe and photos courtesy of Katie McCurdy, Sous Chef of Bloch Cafe, Wexner Medical Center, Ohio State University* Celebrate spring...

Tasty Herb and Spice Brown Rice Balls Recipe

Tasty Herb and Spice Brown Rice Balls By Melissa Halas-Liang Cancer Prevention Month is coming to an end, but good health can last all year with...

Spicy BBQ Peach Pulled Pork Sandwiches Recipe

Spicy BBQ Peach Pulled Pork Sandwiches By: Sonja Goedkoop Enjoy your Independence Day barbecue this year by doing all the cooking ahead of time. This sweet...

Date, Walnut and Dark Chocolate Cookies Recipe (Vegan)

Date, Walnut and Dark Chocolate Cookies (Vegan) By Sharon Palmer Sponsored by Natural Delights Medjool Dates This recipe borrows the natural sweetness of Medjool dates, along with...

Maple Walnut Granola Recipe

Maple Walnut Granola Sponsored by California Walnut Commission This easy granola packs healthy oats, crunchy walnuts and a touch of sweet maple syrup. Oats contain cancer-preventing...

New American Beef Stew Recipe

New American Beef Stew From The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life One-pot meals are the original convenience food....

Safe Minimum Cooking Temperatures Needed to Cook Meats and Seafood

Safe minimum cooking temperatures need to be used to kill all potential pathogenic bacteria, viruses and parasites in meats and seafood. The safe minimum cooking temperatures...

Lentil Salad Recipe

Lentil Salad By Sonja Goedkoop Lentils make a hearty alternative to meat in veggie burgers, soups and salads like this one. Legumes like lentils are rich...

Healthy Recipes: Curried Brown Rice, Sweet Potato and Apple Pilaf

Whole grains are an important part of a cancer-protective diet. Packed with fiber, phytochemicals and other nutrients, brown rice makes the perfect base for...

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