Cooking & Dining

New American Beef Stew From The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life One-pot meals are the original convenience food....

Superbowl Chicken Skewers By Sonja Goedkoop Change up your usual game day routine with these delicious chicken skewers, served with a zesty peanut dipping sauce. This...

By Dana Jacobi Chocolate may seem decadent but in moderation, it can be part of a healthy cancer-protective diet. This recipe combines cinnamon, ginger and...

Spicy BBQ Peach Pulled Pork Sandwiches By: Sonja Goedkoop Enjoy your Independence Day barbecue this year by doing all the cooking ahead of time. This sweet...

Mango Carrot Ginger Smoothie Author: Sharon Palmer A gorgeous Mexican mango was the inspiration for a flavorful, antioxidant-rich smoothie in my kitchen this week. In celebration...

Tasty Herb and Spice Brown Rice Balls By Melissa Halas-Liang Cancer Prevention Month is coming to an end, but good health can last all year with...

Lentil Salad By Sonja Goedkoop Lentils make a hearty alternative to meat in veggie burgers, soups and salads like this one. Legumes like lentils are rich...

Date, Walnut and Dark Chocolate Cookies (Vegan) By Sharon Palmer Sponsored by Natural Delights Medjool Dates This recipe borrows the natural sweetness of Medjool dates, along with...

Salade Niçoise From the New American Plate Cookbook French cuisine doesn't have to mean rich, buttery dishes. This salad, originating in the French Riviera, is the...

Maple Walnut Granola Sponsored by California Walnut Commission This easy granola packs healthy oats, crunchy walnuts and a touch of sweet maple syrup. Oats contain cancer-preventing...