Cooking & Dining

Mango Carrot Ginger Smoothie Author: Sharon Palmer A gorgeous Mexican mango was the inspiration for a flavorful, antioxidant-rich smoothie in my kitchen this week. In celebration...

By Dana Jacobi Chocolate may seem decadent but in moderation, it can be part of a healthy cancer-protective diet. This recipe combines cinnamon, ginger and...

Shrimp Salad with Sundried Tomato Vinaigrette Recipe and photos courtesy of Katie McCurdy, Sous Chef of Bloch Cafe, Wexner Medical Center, Ohio State University* Celebrate spring...

Maple Walnut Granola Sponsored by California Walnut Commission This easy granola packs healthy oats, crunchy walnuts and a touch of sweet maple syrup. Oats contain cancer-preventing...

JULY 18, 2017 Chilled Cantaloupe Soup with Mint New American Plate Cookbook Our cold cantaloupe soup will soon be a summer staple. Simple, refreshing and oh-so easy,...

Lentil Salad By Sonja Goedkoop Lentils make a hearty alternative to meat in veggie burgers, soups and salads like this one. Legumes like lentils are rich...

New American Beef Stew From The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life One-pot meals are the original convenience food....

Safe minimum cooking temperatures need to be used to kill all potential pathogenic bacteria, viruses and parasites in meats and seafood. The safe minimum cooking temperatures...

Salade Niçoise From the New American Plate Cookbook French cuisine doesn't have to mean rich, buttery dishes. This salad, originating in the French Riviera, is the...

Tasty Herb and Spice Brown Rice Balls By Melissa Halas-Liang Cancer Prevention Month is coming to an end, but good health can last all year with...