Cooking & Dining

By Dana Jacobi Chocolate may seem decadent but in moderation, it can be part of a healthy cancer-protective diet. This recipe combines cinnamon, ginger and...

Mango Carrot Ginger Smoothie Author: Sharon Palmer A gorgeous Mexican mango was the inspiration for a flavorful, antioxidant-rich smoothie in my kitchen this week. In celebration...

Many consumers by now may have known that trans fat can cause many health problems including heart disease, cancer, and diabetes. But they do...

Whole grains are an important part of a cancer-protective diet. Packed with fiber, phytochemicals and other nutrients, brown rice makes the perfect base for...

Superbowl Chicken Skewers By Sonja Goedkoop Change up your usual game day routine with these delicious chicken skewers, served with a zesty peanut dipping sauce. This...

Tasty Herb and Spice Brown Rice Balls By Melissa Halas-Liang Cancer Prevention Month is coming to an end, but good health can last all year with...

Safe minimum cooking temperatures need to be used to kill all potential pathogenic bacteria, viruses and parasites in meats and seafood. The safe minimum cooking temperatures...

Shrimp Salad with Sundried Tomato Vinaigrette Recipe and photos courtesy of Katie McCurdy, Sous Chef of Bloch Cafe, Wexner Medical Center, Ohio State University* Celebrate spring...

Spicy BBQ Peach Pulled Pork Sandwiches By: Sonja Goedkoop Enjoy your Independence Day barbecue this year by doing all the cooking ahead of time. This sweet...

JULY 18, 2017 Chilled Cantaloupe Soup with Mint New American Plate Cookbook Our cold cantaloupe soup will soon be a summer staple. Simple, refreshing and oh-so easy,...