Cooking & Dining

By Dana Jacobi Chocolate may seem decadent but in moderation, it can be part of a healthy cancer-protective diet. This recipe combines cinnamon, ginger and...

Shrimp Salad with Sundried Tomato Vinaigrette Recipe and photos courtesy of Katie McCurdy, Sous Chef of Bloch Cafe, Wexner Medical Center, Ohio State University* Celebrate spring...

Mango Carrot Ginger Smoothie Author: Sharon Palmer A gorgeous Mexican mango was the inspiration for a flavorful, antioxidant-rich smoothie in my kitchen this week. In celebration...

New American Beef Stew From The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life One-pot meals are the original convenience food....

Salade Niçoise From the New American Plate Cookbook French cuisine doesn't have to mean rich, buttery dishes. This salad, originating in the French Riviera, is the...

Date, Walnut and Dark Chocolate Cookies (Vegan) By Sharon Palmer Sponsored by Natural Delights Medjool Dates This recipe borrows the natural sweetness of Medjool dates, along with...

Whole grains are an important part of a cancer-protective diet. Packed with fiber, phytochemicals and other nutrients, brown rice makes the perfect base for...

Safe minimum cooking temperatures need to be used to kill all potential pathogenic bacteria, viruses and parasites in meats and seafood. The safe minimum cooking temperatures...

Many consumers by now may have known that trans fat can cause many health problems including heart disease, cancer, and diabetes. But they do...

Spicy BBQ Peach Pulled Pork Sandwiches By: Sonja Goedkoop Enjoy your Independence Day barbecue this year by doing all the cooking ahead of time. This sweet...