Mango Carrot Ginger Smoothie Recipe
Mango Carrot Ginger Smoothie
Author: Sharon Palmer
A gorgeous Mexican mango was the inspiration for a flavorful, antioxidant-rich smoothie in my kitchen this week. In celebration...
New American Beef Stew Recipe
New American Beef Stew
From The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life
One-pot meals are the original convenience food....
Shrimp Salad with Sundried Tomato Vinaigrette Recipe
Shrimp Salad with Sundried Tomato Vinaigrette
Recipe and photos courtesy of Katie McCurdy, Sous Chef of Bloch Cafe, Wexner Medical Center, Ohio State University*
Celebrate spring...
Tasty Herb and Spice Brown Rice Balls Recipe
Tasty Herb and Spice Brown Rice Balls
By Melissa Halas-Liang
Cancer Prevention Month is coming to an end, but good health can last all year with...
Date, Walnut and Dark Chocolate Cookies Recipe (Vegan)
Date, Walnut and Dark Chocolate Cookies (Vegan)
By Sharon Palmer
Sponsored by Natural Delights Medjool Dates
This recipe borrows the natural sweetness of Medjool dates, along with...
Superbowl Chicken Skewers Recipe
Superbowl Chicken Skewers
By Sonja Goedkoop
Change up your usual game day routine with these delicious chicken skewers, served with a zesty peanut dipping sauce. This...
Chai Hot Chocolate Recipe
By Dana Jacobi
Chocolate may seem decadent but in moderation, it can be part of a healthy cancer-protective diet. This recipe combines cinnamon, ginger and...
Lentil Salad Recipe
Lentil Salad
By Sonja Goedkoop
Lentils make a hearty alternative to meat in veggie burgers, soups and salads like this one. Legumes like lentils are rich...
Safe Minimum Cooking Temperatures Needed to Cook Meats and Seafood
Safe minimum cooking temperatures need to be used to kill all potential pathogenic bacteria, viruses and parasites in meats and seafood.
The safe minimum cooking temperatures...
Healthy Recipes: Curried Brown Rice, Sweet Potato and Apple Pilaf
Whole grains are an important part of a cancer-protective diet. Packed with fiber, phytochemicals and other nutrients, brown rice makes the perfect base for...