Efforts
to unveil the etiology of human disease often recapitulate the nature
versus nurture debate. But today's biologists concede that neither
nature nor nurture alone can explain the molecular processes that
ultimately govern human health. The presence of a particular gene or
mutation in most cases merely connotes a predisposition to a particular
disease process. Whether that genetic potential will eventually
manifest as a disease depends on a complex interplay between the human
genome and environmental and behavioral factors. This understanding has
helped spawn numerous multidisciplinary gene-based approaches to the
study of health and disease.
One such endeavor is nutrigenomics, the integration of genomic
science with nutrition and, when possible, other lifestyle variables
such as cigarette smoking and alcohol consumption. Although genes are
critical for determining function, nutrition modifies the extent to
which different genes are expressed and thereby modulates whether
individuals attain the potential established by their genetic
background.
Nutrigenomics therefore initially referred to the study of the
effects of nutrients on the expression of an individual's genetic
makeup. More recently, this definition has been broadened to encompass
nutritional factors that protect the genome from damage. Ultimately,
nutrigenomics is concerned with the impact of dietary components on the
genome, the proteome (the sum total of all proteins), and the
metabolome (the sum of all metabolites). As in pharmacogenomics, where
a drug will have diverse impacts on different segments of the
population, researchers recognize that only a portion of the population
will respond positively to specific nutritional interventions, while
others will be unresponsive, and still other could even be adversely
affected.
A Focus on Polymorphisms
Numerous studies in humans, animals, and cell cultures have
demonstrated that macronutrients (e.g., fatty acids and proteins),
micronutrients (e.g., vitamins), and naturally occurring bioreactive
chemicals (e.g., phytochemicals such as flavonoids, carotenoids,
coumarins, and phytosterols; and zoochemicals such as eicosapentaenoic
acid and docosahexaenoic acid) regulate gene expression in diverse
ways. Many of the micronutrients and bioreactive chemicals in foods are
directly involved in metabolic reactions that determine everything from
hormonal balances and immune competence to detoxification processes and
the utilization of macronutrients for fuel and growth. Some of the
biochemicals in foods (e.g., genistein and resveratrol) are ligands for
transcription factors and thus directly alter gene expression. Others
(e.g., choline) alter signal transduction pathways and chromatin
structure, thus indirectly affecting gene expression.
There is increasing evidence that
genome instability, in the absence of overt exposure to genotoxicants,
is itself a sensitive marker of nutritional deficiency.
—Michael Fenech
CSIRO Genome Health and Nutrigenomics Laboratory
Much of the nutrigenomic focus has been on single-nucleotide
polymorphisms (SNPs), DNA sequence variations that account for 90% of
all human genetic variation. SNPs that alter the function of
"housekeeping genes" involved in the basic maintenance of the cell are
assumed to alter the risk of developing a disease. Dietary factors may
differentially alter the effect of one or more SNPs to increase or
decrease disease risk.
An elegant example of a diet–SNP interaction involves the common
C677T polymorphism of the methylenetetrahydrofolate reductase (
MTHFR)
gene. This variant causes MTHFR enzyme activity to slow down. This
results in reduced capacity to use folate (or folic acid) to convert
homocysteine to methionine and thence to the
S-adenosylmethionine
required for the maintenance methylation of cytosine in DNA and control
of gene expression, among many other reactions. But the same variant
also may increase the form of folate that can be used to make
thymidine, one of the bases in DNA, and to prevent mutagenic uracil
from being incorporated instead. This shift in methylation status may
explain why in a low-folate environment (for example, where there is
low intake of folate-rich vegetables such as spinach and asparagus or a
lack of supplemental folate) homozygous carriers of the C677T
polymorphism may be more prone to developmental defects but at the same
time could be protected against certain cancers.
The key point here is that the activity of the reaction catalyzed by the
MTHFR gene can be modified depending on the amount of two essential nutrients: folate, which is the substrate for
MTHFR, and riboflavin, a cofactor of
MTHFR. "Therefore, the risks associated with
MTHFR
activity can be markedly modified, for better or for worse, depending
on fortification and supplementation strategies," says Michael Fenech,
a research scientist at the CSIRO Genome Health and Nutrigenomics
Laboratory in Adelaide, Australia. "For example, in those countries
where mothers are required to supplement with high-dose folic acid to
prevent neural tube defects in the infant, this practice may actually
allow more babies to be born with the
MTHFR C677T
[polymorphism]." These children would be less able to convert folate to
a usable form. On the other hand, if the dietary environment in which
these individuals have to grow is low in folate and riboflavin, then
they may struggle to survive in good health.
The field of nutrigenomics could not have been launched without the
recent development of high-throughput -omic (genomic, transcriptomic,
proteomic, and metabolomic) technologies. "These technologies enable us
to identify and measure many molecules of each type at one time," says
Jim Kaput, director of the newly established Division of Personalized
Nutrition and Medicine at the FDA National Center for Toxicological
Research. "In the realm of genomics, for example, we can now measure
many variations in DNA, including tens of thousands of
single-nucleotide polymorphisms and copy number variants, as well as
many RNA molecules. This is crucial, since most cases of chronic
diseases are not caused by mutations in single genes but rather by
complex interactions among variants of several . . . genes."
These technologies currently enable identification of up to 500,000
SNPs per individual. Whereas nucleic acids can be analyzed with either
sequencing or hybridization technologies, protein and metabolites may
require slightly different techniques and equipment depending upon the
type of protein and chemical nature of the metabolite. Nevertheless,
Kaput says, the end result using various -omic technologies is an
incredibly detailed window into the molecular makeup of each
individual.
Meanwhile, nutritional biochemists have been busily cataloguing
factors in food, including dozens of essential nutrients and tens of
thousands of bioactive substances, that can be correlated with
molecular patterns identified through the various -omic technologies.
The intersection of the genomic and nutritional domains will require
sophisticated analytic techniques and, in Kaput's opinion, the open
sharing of scientific research findings worldwide because of the value
derived from studying genomic and nutritional patterns in different
populations and ethnic groups.
The Sweet Spot for Genomic Health
Not only the expression of genes but also the physical integrity
and stability of the genome—what has been referred to as "genome
health"—is to a large degree determined by a steady supply of specific
nutrients. "There is increasing evidence that genome instability, in
the absence of overt exposure to genotoxicants, is itself a sensitive
marker of nutritional deficiency," says Fenech.
Fenech originated the concept of "genome health nutrigenomics," the
science of how nutritional deficiency or excess can cause genome
mutations at the base sequence or chromosomal level. "The main goal of
this particular research discipline is to define the optimal dietary
intake and tissue culture medium concentration to maintain damage to
the genome at its lowest possible level
in vivo and
in vitro,
respectively," says Fenech. "This is critically important because
increased damage to the genome is among the fundamental causes of
infertility, developmental defects, cancer, and neurodegenerative
diseases." By the same token, the selective use of genome-protective
nutrients in individuals with specific gene variants could potentially
result in improved resistance toward these major diseases. Fenech
believes we need to start viewing foods and diets in terms of their
content of genome-protective nutrients.
Folate is among the nutrients most often cited as critical to
genomic stability. Controlled intervention study data published in the
July 1998 issue of
Carcinogenesis and the April 2001 issue of
Mutation Research
indicate that a folate intake greater than 200 µg/day is required for
chromosomal stability. Fenech's team has shown that reducing plasma
folate concentration from 120 to 12 nmol/L
in vitro, which is considered to be within the equivalent adequate range
in vivo,
causes as much genome damage as that induced by an acute exposure to
0.2 Gy of ionizing radiation. "We concluded that even moderate folate
deficiency within the physiological range causes as much DNA damage in
cultured lymphocytes as ten times the annual allowed limit of exposure
to X rays and other forms of low linear energy transfer ionizing
radiation for the general population," says Fenech. He points out that
the typical plasma folate concentration for most populations is only
10–30 nmol/L, a level adequate to prevent anemia "but apparently
insufficient to minimize chromosomal damage."
In the May 2005 issue of
Carcinogenesis Fenech and
his colleagues identified nine key nutrients that may affect genomic
integrity in various ways. When consumed in increasing amounts in food,
six of these nutrients (folate, vitamin B12, niacin, vitamin
E, retinol, and calcium) are associated with a reduction in DNA damage,
whereas three others (riboflavin, pantothenic acid, and biotin) are
associated with an increase in DNA damage to the same extent observed
with occupational exposure to genotoxic and carcinogenic chemicals.
"These observations indicate that nutritional deficiency or excess can
cause DNA damage on its own and that the effects are of the same
magnitude as that of many common environmental toxicants," Fenech says.
Research presented at a November 2007 meeting suggests that inositol (a
member of the B vitamin family found in grains, seeds, nuts, brewer's
yeast, and many other foods) and its derivative inositol hexaphosphate
(IP6) help protect against genetic damage from UVB and other radiation.
In one experiment, human skin cells treated with IP6 were less likely
than untreated cells to undergo apoptosis, indicating that they had
less irreparable DNA damage. In another experiment, mice genetically
engineered for a propensity to skin cancer drank water containing 2%
IP6. Tumors developed in 23% of these mice compared with 51% of mice
that did not receive IP6. Use of a cream containing inositol and IP6
also protected against tumor development in mice exposed to UVB
radiation. The researchers suggest that people who are regularly
exposed to ionizing radiation, such as airline pilots, frequent fliers,
or people who handle radioactive materials, might take IP6
prophylactically to prevent possible long-term effects of exposure. |
|
Source: Shamsuddin AM.
Paper presented at: American Association for Cancer Research Centennial
Conference on Translational Cancer Medicine: From Technology to
Treatment; Singapore; 4–8 November 2007.
image: Matthew Ray/EHP, Corbis
|
Paul Soloway, a nutrition professor at Cornell University, points
out that characterizing diets or specific nutrients as being
genome-damaging or genome-protecting on the basis of
in vitro
studies overlooks the variations in benefits that exist over a
lifetime, particular relative to the timing of disease onset. Moreover,
nutritionists have long understood that the optimal requirements for
many nutrients fall within a range between deficiency and toxicity. In
an environment of vitamin fortification and supplementation, Fenech's
findings may compel health officials to be more vigilant about not
exceeding levels that could be harmful to the genome or that might even
promote the growth of latent cancers. As an example of how
controversial these concerns may be, some studies have reported
protective benefits from folate for initiation of colorectal cancer,
whereas others have found that this nutrient may promote the growth of
this cancer once it is established.
Defining the optimal concentration of micronutrients required to
maintain cells in a genomically stable state remains one of the main
challenges for nutrigenomics researchers. This challenge becomes
magnified in the context of requirements for diverse genetic
backgrounds. Fenech cites the example of individuals who show inherited
defects in DNA repair: these individuals may be more vulnerable to the
DNA-damaging effects of moderate folate deficiency than those who do
not have such defects.
There are thousands of DNA alterations in each human cell daily; if
not efficiently repaired, our genome would rapidly be destroyed. Diet
and lifestyle are major mediating factors in this equation. For
example, DNA damage is accelerated by oxidative stressors such as
tobacco smoke, strenuous exercise, and a high-fat diet, according to a
study in the September 2002 issue of
Carcinogenesis.
On the flip side, diets low in fat and/or high in cruciferous
vegetables have been shown to lower the oxidative DNA damage rate in
humans, as indicated by reduced urinary excretion of
8-oxo-7,8-dihydro-2'-deoxyguanosine (8-oxodG). In other reports, the
dietary intake of vitamin C determined the concentration of 8-oxodG in
human sperm DNA, while dietary fish oil and calcium reduced oxidative
DNA damage rate in colonic epithelial cells.
When it comes to maintaining genomic integrity, epigenetic changes
such as those involving DNA and histone modifications are as profound
as the genetic ones. "The loss of normal epigenetic states can lead to
genomic rearrangements and increased failure of mismatch repair," says
Soloway. The example of folate and
MTHFR
helps highlight the dynamic interplay between the genome and epigenome,
he says: "Because there are considerable epigenetic influences of
nutrients such as folate, one of the ways by which alleles of
MTHFR
might control nutrient-related phenotypes is through epigenetic
mechanisms." Changes in the epigenome in response to dietary factors
may often precede changes in the genome, and yet those genomic changes
help solidify the emergence of new epigenetic patterns within the
organism.
In addition to folate, various antioxidant nutrients and
phytochemicals are known to enhance DNA repair and reduce oxidative DNA
damage, and such dietary contributions could theoretically compensate
for inherited defects in repair mechanisms. Also, individuals with
inherited polymorphisms that lower the activity of antioxidant enzyme
systems such as manganese superoxide dismutase and glutathione
peroxidase may have a higher requirement for dietary antioxidants to
prevent DNA damage or cancer risk.
An article published in the October 2007 issue of the
British Journal of Nutrition
warns that fortifying flour with folic acid—a move intended to prevent
neural tube defects among mothers who eat the flour—may lead to
numerous unforeseen health problems. Unlike the natural folates found
in leafy green vegetables, which are digested in the gut, synthetic
supplements are now believed to be metabolized in the liver. The study
authors hypothesize that the liver becomes saturated, and unmetabolized
folic acid enters the blood stream, where it can contribute to
leukemia, arthritis, colorectal cancer, and ectopic and multiple
pregnancies. Other recent findings on a potential link between
supplementation and colorectal cancer are examined in two commentaries
in the November 2007 issue of
Nutrition Reviews. The new data
follow on the heels of the U.K. Food Standard Agency's May 2007
approval of the addition of folic acid to flour. The United States,
Canada, and Chile also currently fortify flour with folic acid, and the
policy is being considered for implementation in Australia, New
Zealand, and Ireland.
|
|
Sources: Wright AJA, et al. 2007. Folic acid
metabolism in human subjects revisited: potential implications for
proposed mandatory folic acid fortification in the UK. Br J Nutr
98(4):667–675; Kim Y-I. 2007. Folic acid fortification and
supplementation—good for some but not so good for others. Nutr Rev
65:504–511; Solomons NW. 2007. Food fortification with folic acid: has
the other shoe dropped? Nutr Rev 65: 512–515.
images: Joseph Tart/EHP, Leonid Nyshko/iStockphoto; Phil Date/Shutterstock
|
Although it is tempting to focus on single-nutrient effects such as
the folate example mentioned above, nutrigenomics researchers contend
that the real focus should be on the impact of multiple nutritional
imbalances (both excess and deficiency) on the genome. In their May
2005
Carcinogenesis
article, which described a study of 190 healthy men and women with an
average age of 48 years, Fenech and his colleagues showed that high
intakes of various B vitamins—riboflavin, pantothenic acid, and
biotin—actually increased micronucleus frequency in lymphocytes, a
standard measure of genome damage.
Going further, they studied the combined effects of calcium or
riboflavin with different levels of folate intake, since earlier
studies had indicated that these dietary factors tend to interact in
modifying the risk of cancer, osteoporosis, and hip fractures.
Increasing one's calcium intake further enhanced the genome-protective
effect of a high-folate diet whereas a high riboflavin intake further
exacerbated genome damage associated with a low-folate diet. This is
consistent with epidemiologic studies showing that cancer rates tend to
be higher among populations that consume more red meat (which is very
high in riboflavin), more alcohol (which depletes folate), and fewer
vegetables (a rich source of folate).
The promise of nutrition-modulated DNA repair strategies has
attracted the attention of cancer researchers in particular. "Dietary
factors can act to stabilize the genome once genetic abnormalities have
occurred," says gastroenterologist Graeme Young, who directs the
Flinders Centre for Innovation in Cancer in Adelaide, Australia. "The
traditional diet–genome approach has related protection to dietary
lifestyle and germline genotype," he says. "Here we are discussing
dietary interaction with the abnormal genome in potentially
precancerous cells." Young and his colleagues are now planning to
explore the capacity of dietary factors to regulate DNA repair
mechanisms.
Nutrigenomic Links to Chronic Disease
Ben van Ommen, director of the European Nutrigenomics Organization,
and colleagues hypothesize that all diseases can be reduced to
imbalances in four overarching processes: inflammatory, metabolic,
oxidative, and psychological stress. Diseases arise because of genetic
predispositions to one or more of these stressors. Nutrigenomics
represents a major effort to improve our understanding of the role of
nutrition and genomic interactions in at least the first three of these
areas, says Kaput. In time, he adds, we will see important
contributions from nutrigenomics for the prevention of many common
modern maladies, including obesity, diabetes, cardiovascular disease,
cancer, inflammatory disorders, age-related cognitive disorders, visual
function, and of course many vitamin deficiency problems.
Diabetes, obesity, and cardiovascular diseases have been referred
to by medical anthropologists and others as "diseases of civilization."
The reason is simple: when aboriginal populations begin to adopt a
high-sugar, high-fat "Western diet" for the first time, obesity and
diabetes suddenly begin to appear in those populations and typically
increase at rates commensurate with the adoption of the new diet. Such
observations have been dramatically borne out in studies of the Pima
Indians of Arizona and the indigenous people of Hawaii. In both
instances, the abandonment of the traditional plant-rich, high-fiber
diet was followed by skyrocketing rates of diabetes, obesity, and later
cancer.
Over the course of human evolution, diet has profoundly molded
human metabolic capacities and thus paved the way for the emergence of
modern diseases. From an evolutionary perspective, diet is a limiting
factor that imposes selective pressures on a population, much like
other environmental factors. Some genotypes within a population are
associated with higher nutrient needs, and when those needs are not
met, there will be selection against those particular genotypes.
However, when those needs are met—for example, the need for extra
calories from carbohydrates and dietary fat—the gene that confers the
high nutrient requirement will then persist in the population. This
could well be the case for genes linked with obesity and diabetes.
Soloway notes that in cases where certain gene alleles confer some
selective advantage, high levels of the required nutrient can actually
lead to an expanded frequency of those alleles in a population. "In
such cases, nutrient availability can provide a selective pressure that
drives genotypic shifts in a population," he says.
From the nutrigenomic perspective, diabetes and obesity are both
the result of an imbalanced diet interacting with genes that were once
functional and adaptive in an earlier phase of human evolution, when
food was less abundant. In the modern context, these same genes are
considered to code for hormonal or metabolic tendencies that have
become maladaptive and pathological in the modern environment. Risk of
developing these diseases is thought to be modulated by genetic
susceptibility differences among ancestral groups to the effect of the
Western diet in precipitating insulin resistance.
Dietary factors can act to
stabilize the genome once genetic abnormalities have occurred. The
traditional diet–genome approach has related protection to dietary
lifestyle and germline genotype. Here we are discussing dietary
interaction with the abnormal genome in potentially precancerous cells.
—Graeme Young
Flinders Centre for Innovation in Cancer
In addition, says Lynn Ferguson, a nutrition professor at the
University of Auckland in New Zealand and program leader of the New
Zealand National Centre for Research Excellence in Nutrigenomics, "the
control of food intake is profoundly influenced by gene variants
encoding taste receptors or those encoding a number of peripheral
signaling peptides such as insulin, leptin, ghrelin, cholecystokinin,
and corresponding receptors. Total dietary intake, and the satiety
value of various foods, will profoundly modify the impact of these
genes." In volume 10, number 2 (2006) of
Molecular Diagnosis & Therapy,
Ferguson cites studies that have linked five common SNPs with increased
obesity risk and resistance to weight reduction. "These SNPs represent
promising targets for future nutrigenomic studies of people at risk for
obesity," she says. Taken together, these findings provide a strong
scientific rationale for avoiding a generic, one-size-fits-all approach
to the problem of obesity.
Given that obesity is itself a risk factor for diabetes,
cardiovascular disease, and various cancers, it is worthwhile to focus
on the nutrigenomic aspects of this disease. A study conducted at the
University of Navarra in Pamplona, Spain, and published in the August
2003 issue of the
Journal of Nutrition showed that women with a
Glu27
variant and a carbohydrate intake constituting more than 49% of total
caloric consumption had a nearly three-fold increase in their risk of
developing obesity. Importantly, an alternative variant of that same
gene was not linked with a greater obesity risk in relation to the same
carbohydrate–calorie intake levels. This could help explain why some
women on high-carbohydrate diets gain weight while others do not.
Abdominal obesity, independent of generalized adiposity, predicts
insulin resistance, type 2 diabetes, dyslipidemia, and cardiovascular
disease. Endocrinologist Jerry Greenfield and colleagues at St.
Vincent's Hospital in Sydney, Australia, recently reported that high
polyunsaturated fat intake was associated with lower levels of
abdominal fat in women at low genetic risk for abdominal obesity but
not in women at high genetic risk. Also, a moderately high alcohol
intake (1–1.5 drinks per day) was associated with approximately 20%
less abdominal fat than lower intakes, but only in women genetically
predisposed to abdominal obesity. This study, published in the November
2003
Journal of Clinical Endocrinology and Metabolism, indicates that various gene–diet interactions could be a key part of the abdominal obesity equation.
The
APOE gene offers another example of how certain
polymorphisms may predispose their bearers to chronic diseases. Each of
three phenotypes carries a different probability of cardiovascular
disease risk and responds differently to lifestyle and environmental
factors, including dietary variables such as the amount and type of
dietary fat. Most people in the United States have the
APOE3
phenotype and respond favorably to a lower intake of dietary fat and
regular exercise: their cholesterol levels drop and overall
cardiovascular health improves. However, about 20% of the U.S.
population carries at least one variant denoted as
APOE-ε4, a polymorphism associated with elevated total cholesterol level,
as
well as an increased risk of both type 2 diabetes and Alzheimer
disease. The SNP also abrogates the protective effects seen with
moderate alcohol consumption and greatly increases the cardiovascular
risks associated with smoking, dramatically boosting the risk of heart
attack in such individuals.
Diet–gene interactions are highly
complex and hard to predict, thus demonstrating the need for highly
controlled genotypes and environmental conditions that allow for
identifying different regulatory patterns based on diet and genotype.
The challenges we now face may ultimately require a nutrigenomics
project on the scale of the Human Genome Project in order to identify
genes that cause or promote chronic disease and the nutrients
that regulate or influence the activity of these genes.
—Jim Kaput
FDA National Center for Toxicological Research
"The implication here is that anyone with this genotype should be
rigorously attentive to their diet and lifestyle," says Ferguson.
"These individuals should avoid smoking and alcohol while undertaking
exercise and eating a diet low in saturated fat. Nonetheless, at
present, very few people are aware of their
APOE
genotype." Lack of the awareness of such SNP–diet–lifestyle
interactions is not only a drawback for public health education, but
also may result in null findings in epidemiologic studies when in fact
certain segments of the study population are highly vulnerable to
diseases that are linked with a given SNP.
Future Research Directives and Challenges
Identifying the SNP–diet and SNP–nutrient interactions that cause
chronic disease is challenging because of the complexities inherent in
studying genotypes and in assessing dietary and nutrient intakes. At
this time, few if any of the SNP–diet associations that have been
reported in epidemiologic studies have been replicated, and many have
been plagued by a lack of appropriate statistical power and other
methodologic problems. Ultimately, because many cases of chronic
diseases are influenced by different diets, nutrition–genome
interactions will not be found unless diet and genotype are controlled
and changed in the experimental design (same diet with different
genotypes, and different genotypes with the same diet).
"Diet–gene interactions are highly complex and hard to predict,
thus demonstrating the need for highly controlled genotypes and
environmental conditions that allow for identifying different
regulatory patterns based on diet and genotype," Kaput says. "The
challenges we now face may ultimately require a nutrigenomics project
on the scale of the Human Genome Project in order to identify genes
that cause or promote chronic disease and the nutrients that regulate
or influence the activity of these genes."
Because human intervention studies are costly and difficult to
conduct, observational studies (which detect associations, not causal
relationships) will likely continue to dominate the epidemiologic
approach to nutrigenomics. For interventional and mechanistic data,
in vivo
animal studies will be heavily favored because lab animals can be
selected for minimal genetic variation and shorter life spans.
Moreover, it is much easier to control and monitor the dietary intakes
of animals than those of humans.
Kaput notes that assessments of dietary intake, albeit mundane to
the outside world, may represent one of the biggest impediments to the
success of large-scale human nutrigenomic studies. "Quantifying food
intake is challenging because free-living humans simply do not regard
daily life as a science experiment where the amount and type of food is
accurately recorded," he says. To avoid measurement problems such as
misclassification, more reliable measurement tools for assessing
nutrient intake will be needed in the years ahead.
Proponents of nutrigenomics research have cited the population-wide
prevention and treatment of vitamin deficiency as a top public health
priority. Since vitamin deficiencies are highly prevalent in
socioeconomically challenged populations around the world, and because
large sample sizes are needed to test nutrigenomic relationships, Kaput
and his colleagues are pushing for an international effort to study
micronutrient needs based on differing genetic makeups among different
ancestral groups.
Antioxidants are known for their ability to slow the oxidation that
damages cells. But the human body doesn't derive the same level of
benefit from all antioxidants. Recently nutritionists with the USDA
Agricultural Research Service measured the plasma antioxidant capacity
(AOC) of study subjects following a single meal of blueberries,
cherries, dried plums, dried plum juice, grapes, kiwis, or
strawberries. They reported in the April 2007
Journal of the American College of Nutrition
that blueberries, grapes, and kiwifruit yielded the greatest increases
in plasma AOC. Plums—despite their high antioxidant content—did not
raise plasma AOC levels, probably because chlorogenic acid, the
antioxidant in which they are richest, is not readily absorbed by
humans.
Norwegian researchers showed in the August 2007 issue of the
Journal of Nutrition
that anthocyanins from bilberries and black currants reduced levels of
transcription factor NF-κB in cultured cells. NF-κB orchestrates a wide
range of inflammatory responses. In humans, anthocyanin supplementation
decreased interleukin-8, IFN, and normal T cell expression by 25%, 25%,
and 15%, respectively, over placebo. The authors suggest that
anthocyanins and/or their metabolites may serve as redox buffers
capable of suppressing oxidative stress and thereby dampen the
inflammatory response by direct reactive oxygen species scavenging.
|
|
Sources: Prior RL, et al. 2007. Plasma antioxidant
capacity changes following a meal as a measure of the ability of a food
to alter in vivo antioxidant status. J Am Coll Nutr 26(2):170–181;
Karlsen A, et al. 2007. Anthocyanins inhibit nuclear factor-B
activation in monocytes and reduce plasma concentrations of
pro-inflammatory mediators in healthy adults. J Nutr 137: 1951–1954.
image: Joseph Tart/Shutterstock
|
Bruce Ames, a molecular biologist at Children's Hospital Oakland
Research Institute in California, has documented a number of
polymorphisms in genes that affect the binding of coenzymes, some of
which are essential vitamins. "With these types of evidenced-based
findings within the nutrigenomic framework, I believe we'll have more
ammunition to convince government and public health officials to tackle
the issue of vitamin deficiency around the world," Kaput says. "With
this more targeted approach, we're more likely to see political and
economic forces fall in place to solve the problem. . . . Although the
complexities are substantial, I believe nutrigenomic approaches offer
the best hope for understanding the molecular processes that maintain
health and prevent disease."
For Fenech, one of the key objectives of nutrigenomics for society
is to diagnose and nutritionally prevent DNA damage on an
individual-by-individual basis. He has devised the concept of the
Genome Health Clinic, a new mode of health care based on the diagnosis
and nutritional prevention of DNA damage and the diseases that result
therefrom. In recent years, a number of
nutritional/metabolic/diagnostic testing companies such as Genova and
MetaMetrix have started to sell genomic profiling tests to help guide
decision making around dietary supplements. With the increasingly lower
pricings for analyzing SNPs in individuals, the population-level
potential for dietary optimization based on nutrigenomic approaches
seems truly awesome. Even in the absence of information on an
individual's genotype, it is practical to use nutrition-sensitive
genome damage biomarkers, such as the micronucleus assay, to determine
whether dietary and/or supplement choices are causing benefit or harm
to a person's genome.
Says Fenech, "In the near future, instead of diagnosing and
treating diseases caused by genome or epigenome damage, health care
practitioners may be trained to diagnose and nutritionally prevent or
even reverse genomic damage and aberrant gene expression. Nutrigenomics
will help usher in the development of new functional foods and
supplements for genome health that can be mixed and matched so that
overall nutritional intake is appropriately tailored to an individual's
genotype and genome status."
Originally published by Environmental Health Perspectives at http://www.ehponline.org/members/2007/115-12/focus.html