General Health Garlic and onion cut risk of diet-induced cholesterol gallstones
By David Liu Ph.D.
Dec 3, 2008 - 7:39:35 AM
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Wednesday
Dec 3, 2008 (foodconsumer.org) -- Eating garlic and onions may reduce risk of
diet-induced cholesterol gallstones, a study in the Nov 2008 issue of British
Journal of Nutrition suggests.
The
study showed using dietary garlic and onion at levels of 0.6 percent and 2.0
percent respectively can cut the risk of cholesterol gallstones by 15 to 39
percent in mice fed a lithogenic diet.
Vidyashankar
S and colleagies from Central Food Technological Research Institute in India
found that dietary garlic and onion markedly reduced biliary cholesterol and serum
and liver cholesterol.
The
ratio of cholesterol to phospholipid ratio in mice fed garlic and onion was
0.73 to 0.96 compared to 1.58 in groups fed only lithogenic diet.
The
biliary cholesterol saturation index was also lowered in mice fed the
heat-processed onion, raw garlic, heat-processed garlic and raw onion to 0.92,
1.25, 1.09 and 0.86, respectively compared to 1.9 in the lithogenic diet group.