SUNDAY July 27, 2008 (foodconsumer.org) -- Turmeric, an
Asian spice found in many curries, has been used for long to reduce
inflammation, healing wounds and relieving pain. A recent study suggests that
this wonder spice may also help prevent diabetes which may be affected by
inflammation.
For the study, Drew Tortoriello, M.D., an endocrinologist
and research scientist at the Naomi Berrie Diabetes Center at Columbia
University Medical Center, and his colleagues tested turmeric diabetic mice and
found evidence suggesting that the herb may reduce the risk type 2 diabetes in
humans.
The researchers discovered that mice treated with turmeric
had better blood glucose levels and better glucose and insulin tolerance.
They also found turmeric-treated obese mice
showed significantly reduced inflammation in fat tissue and liver compared to
controls.
They speculate that curcumin found in turmeric may be the
active ingredient that lessens insulin resistance and prevents type 2 diabetes
in the mice by dampening the inflammatory response triggered by obesity.
The findings were presented at ENDO 2008, the Endocrine
Society's annual meeting in San Francisco this week and is scheduled to appear in
Endocrinology.
Turmeric is safe to use as a spice.
Up to 12 grams daily do not cause any harm to
humans.
High doses of a dietary curcumin
were tested in two mouse models of obesity and type 2 diabetes, high fat diet
fed male mice and leptin-deficient obese female mice. Lean wild-type mice fed
low-fat diets were used as controls.
The researchers hypothesized that turmeric may suppress the
number and activity of immune cells called macrophages in fat tissue throughout
the body, which produce "cytokine" molecules that can cause
inflammation in organs like the heart and islets of the pancreas and increase
insulin resistance in muscle and liver.
Curcumin may also reduce some adverse effects of obesity.
They found that curcumin administration
resulted in a small, but significant decline in body weight and fat content.
Diabetes affects at least 21 million Americans, according to
National Diabetes Information
Clearinghouse.
This condition can
result in a number of serious complications such as heart disease and Diabetic
foot.
Previous studies have showed that eating Mediterranean diet
and lots of green leafy vegetables reduces risk of diabetes while drinking
fruit juice and exposure to pesticides are linked to increased risk of the
disease.
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