Drinking wine has been known to be heart healthy. But a
40-year Dutch study has found drinking alcohol in moderation appears also to
extend men's life expectancy by up to four years, adding more evidence to
suggest that moderate drinking is a good thing for men's health.
The alcohol-drinking and life-expectancy study was conducted
by Martinette Streppel from
Wageningen
University and the National Institute
for Public Health and the Environment in the
Netherlands
and colleagues and reported on Feb. 28 at the American Heart Association’s 47th
Annual Conference on Cardiovascular Disease Epidemiology and Prevention in
Orlando,
Florida.
In the Zutphen Study of 1,373 men who were born between 1900
and 1920 and lived in a town known as Zutphen in the eastern part of the
Netherlands,
researchers wanted to know the impact of long-term alcohol consumption on their
health and life-span.
The researchers surveyed the subjects seven times for their
alcohol intake over a period of four decades starting in 1960. Some men were
tracked until 2000 or until they died.
The information covered their lifestyle parameters including drinking,
eating and smoking habits, body weight as well as incidence of heart attack,
stroke, diabetes and cancer.
While alcohol drinking has been studied for its effect on
cardiovascular health, the current study the researchers said was meant to
examine the effect of alcohol consumption on life expectancy and risk of
mortality.
Drinking less than a glass of alcohol per day was associated
with low rates of death from cardiovascular causes such as heart attack and
stroke and overall causes, the study found. Wine seemed more protective than
beer and spirits.
Drinking just half a
glass of wine per day was linked with lowest risk of death.
Additionally, men who drank wine had their life expectancy
extended by 3.8 years compared to those who drank no alcohol.
Wine drinkers lived on average two years
longer than those who drank other types of alcoholic beverages, the study
found.
"Our study showed that long-term, light alcohol intake
among middle-aged men was associated not only with lower cardiovascular and
all-cause death risk, but also with longer life expectancy at age 50,"
said Martinette T. Streppel, a Ph. D. student and lead author of the study.
"Furthermore, long-term light wine consumption is associated with a
further protective effect when compared to that of light-to-moderate alcohol
intake of other types."
The researchers did not address the risk associated with
heavy alcohol drinking in their report as their study was not intended to
examine such an effect.
"The main message is that if you already consume
alcoholic beverages, do so moderately -- one or two glasses per day maximum,” Streppel
was quoted as saying in a telephone interview with Reuters.
"And if you have to choose a certain
beverage, then at least drink wine, because it has an additional beneficial
effect above just the effect of alcohol itself."
The study also found that men who drank up to two glasses of
alcohol a day was linked with about a 33% reduced overall mortality risk and
risk of death from heart attack and stroke compared to those who did not drink
alcohol at all.
Alcohol drinking has been extensively researched for its
effect on heart health.
Many studies
have showed that moderate drinking help protect against cardiovascular disease
and possibly reduce risk of heart attack and stroke although the quality of
many studies has been scrutinized or even criticized.
In a study report, published in the January 2, 2007 issue of
the Annals of Internal Medicine, researchers at the Harvard School of Public
Health (HSPH), Beth Israel Deaconess Medical Center and Dutch research
institute TNO Quality of Life and Wageningen University, the Netherlands found
that hypertensive men who drank alcohol in moderation had a decreased risk of
fatal and non-fatal heart attack.
Another study found that men who had two drinks a day had
the lowest risk for heart attack whereas those who drank no alcohol were at the
highest risk. Dr. Kenneth J. Mukamal, an associate in medicine at
Beth
Israel
Deaconess
Medical
Center,
Boston and colleagues published their study
in the Oct 2, 2006 issued of the Archives of Internal Medicine reporting that
about 25% of the heart attack occurred in men who drank less than five grams of
alcohol a day.
In yet another study published in the July 24 2006 issue of
the Archives of Internal Medicine, Dr. Cinzia Maraldi of the Institute on Aging
at the University of Florida, Gainesville and colleagues analyzed data from
nearly 2,500 adults without diagnosed heart disease, aged 70 to 79 and found
that light to moderate alcohol drinking was associated with lower risk of
cardiovascular disease.
One more study, published in the May 27 2006
issue of the British Medical Journal,
followed over 22,400 women and more than 25,000 men aged 50 to 65 years for
their drinking habits for nearly six years and found that Men who drank alcohol
moderately each day were 41 percent less likely to have heart disease than
abstainers. But the association was found in men only.
Streppel was cited as saying that the protective effect of
alcohol may be due to an increase in high-density lipoprotein cholesterol or a
reduction of blood clotting.
As for
wine, some polyphenolic compounds have been known to be heart healthy and help
prevent the clogging of the arteries that cause stroke or heart attack.
Previous studies have also found that light to moderate
drinking reduces serum levels of inflammatory markers such as C-reactive
protein and interleukin-6, which might also explain the protective effect of
alcohol drinking against cardiovascular disease.
But all these explanations may be offered for something
unreal.
The seemingly protective effect
of alcohol drinking is not a sure thing yet.
Dr Rod Jackson and colleagues from
Auckland
University
reported in a British medical journal called The Lancet that the seemingly
protective effect of alcohol may result from "confused research" or
inadequate designs.
One typical problem
with these studies is that these researchers classified those subjects who had
heart disease, but stopped drinking alcohol, as nondrinkers.
They said that the benefit, if any at all,
from light to moderate drinking is probably too small to outweigh detrimental
effects of alcohol on the health.
A review study published in the May, 2006 issue of the
journal Addiction Research and Theory has found that the majority of those
studies which gave a thumbs-up to moderate drinking are flawed because they
failed to take into account the age and the illnesses of those who said they
abstained from drinking, according to an international group of researchers
from the United States, Canada and Australia.
In response to the current study, a scientist with foodconsumer.org
said that drinking wine is not necessarily better than drinking other alcoholic
beverages.
One possible explanation why
those who drank wine lived a couple of years longer than those who drank other
types of alcohol is that wine drinkers likely had a better social status and
were more likely to take better care of their health.
Janne Tolstrup and colleagues from Centre for Alcohol
Research, National Institute of Public Health agreed that any potential benefit
from daily drinking would be offset by the ill effects of heavy drinking,
defined as more than a drink or two per day. Adverse health effects of alcohol
drinking have been well documented. And the United States Department of Health
and Human Services has listed alcoholic beverages as a human carcinogen, an
agent that can cause cancer.
In any case, alcohol drinking can adversely affect
cardiovascular health, increasing risk of fetal alcohol syndrome,
cardiomyopathy, cardiac arrhythmia and sudden cardiac death, according to The
American Heart Association.
The AHA
warns people not to start drinking alcohol inclduing wine if they do not drink. For those who
have started drinking, they should drink in moderation. "This means an
average of one to two drinks per day for men and one drink per day for women. A
drink is one 12 oz. beer, 4 oz. of wine, 1.5 oz. of 80-proof spirits, or 1 oz.
of 100-proof spirits," the AHA says.
Those who want to reduce risk of heart disease and stroke
need to follow an overall healthy lifestyle including eating a healthy diet, which
can even reverse heart disease as demonstrated by a few brilliant scientists. The current study was not meant to reveal a causal relation between
alcohol consumption and risk of mortality or life expectancy.
That means that drinking alcohol does not
necessarily help people live a longer and or better life.
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