Health Canada reminds Canadians about the risks in eating sprouts
OTTAWA
- With the release of its new policy on sprouts, Health Canada is
reminding Canadians that raw or undercooked sprouts should not be eaten
by children, the elderly or those with weakened immune systems.
Sprouts, including mung bean and alfalfa sprouts, continue to be a
popular choice for Canadians as a low-calorie, healthy ingredient in
many dishes.
These foods, however, may carry harmful bacteria such as Salmonella and E. coli O157:H7, which can lead to serious illness.
Fresh produce can sometimes be contaminated with harmful bacteria while
in the field or during storage or handling. This is particularly a
concern with sprouts. Many outbreaks of Salmonella and E. coli
infections have been linked to contaminated sprouts. The most recent in
Canada was in the fall of 2005, when more than 648 cases of Salmonella
were reported in Ontario.
Children, the elderly
and those with weakened immune systems are particularly vulnerable to
these bacteria and should not eat any raw sprouts at all. They should
also avoid eating cooked sprouts unless they can be sure the sprouts
have been thoroughly cooked.
Healthy adults who
choose to eat sprouts should take precautions to reduce their risk of
exposure to sprout-borne bacteria. When purchasing sprouts, always
select crisp ones that have been refrigerated and avoid those that
appear dark or smell musty. Always use tongs or a glove to place the
sprouts in a plastic bag. If possible, when eating in a restaurant
always make sure that the sprouts are fully cooked.
Symptoms from Salmonella usually occur 12 to 36 hours after eating
contaminated food while symptoms from E. coli O157:H7 can occur within
two to 10 days. Symptoms can include vomiting, stomach cramps, and
fever. People who experience these symptoms should contact a doctor
immediately. In extreme cases, E. coli O157:H7 can lead to acute kidney
failure or even death.
Health Canada and the
Canadian Food Inspection Agency continue to work with producers to
develop and implement best practices that will reduce the chances of
sprouts becoming contaminated. Health Canada's new Policy on Managing
Health Risks Associated with the Consumption of Sprouted Seeds and
Beans was recently released with this in mind.
More information, including Health Canada's new policy on sprouts, can be found on Health Canada's Sprouts Information Page.
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Media Enquiries:
Paul Duchesne
Health Canada
(613) 954-4807
Public Enquiries:
(613) 957-2991
1-866 225-0709
Background
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The Issue
Sprouts, including mung beans and
alfalfa sprouts, have become a common food item in grocery stores,
salad bars and Asian dishes across Canada. As the popularity of sprouts
increases, so does the potential for sprout-related illnesses. Health
Canada is taking action on several fronts to help reduce the risk of
illnesses related to sprouts.
Background
Sprouts
are the germinating form of seeds and beans. As many as 10% of
Canadians eat sprouts on a regular basis. In addition, small amounts of
sprouts are now found in some sandwiches, salads and Asian dishes
bought at restaurants and delicatessens. This increases the potential
exposure of Canadians to sprouts.
Sprouts and Foodborne Illnesses
Worldwide,
at least 37 outbreaks of foodborne illnesses have been linked to
sprouts between 1973 and 2005. In most instances, the illnesses were
caused by either
Escherichia coli (E. coli) O157:H7 or
Salmonella bacteria.
Between 1996 and 2005, raw alfalfa sprouts and mung bean sprouts contaminated with
Salmonella
have been linked to a number of outbreaks in British Columbia, Quebec,
Ontario, Saskatchewan and Alberta, as well as in the United States.
The
largest outbreak linked to sprouts took place in Japan in 1996, when
6,000 people got sick and 17 died after eating radish sprouts
contaminated with
E. coli O157:H7. This type of bacteria was
also implicated in outbreaks involving sprouted seeds in several U.S.
states between 1997 and 2004.
How Sprouts Can Become Contaminated
Scientists
believe that the most likely source of contamination is the seeds that
are used to grow the sprouts. Seeds may become contaminated by animal
manure in the field or during storage, and the conditions required to
grow sprouts (e.g, warmth and humidity) are ideal for the rapid growth
of bacteria. Poor hygienic practices in the production of sprouts have
also caused some sprout-related outbreaks of foodborne illness in the
past.
Most sprouts, including alfalfa sprouts, can
only be eaten raw. This means they are not exposed to temperatures high
enough to kill bacteria that may be present. Some sprouts, such as mung
bean sprouts, can also be eaten cooked. To ensure that bacteria are
destroyed, these sprouts should be cooked thoroughly. A recent outbreak
of salmonellosis in Ontario in 2005 was linked to the consumption of
raw and lightly-cooked mung bean sprouts, such as those found in some
stir-fry dishes.
The Risks of Eating Raw Sprouts
Anyone who eats raw sprouts or lightly cooked mung bean sprouts, is at risk for exposure to
E. coli O157:H7 or
Salmonella
bacteria. However, the risk of serious health effects is greater for
young children, seniors and people with weak immune systems.
The symptoms of
E. coli
O157:H7 infection can include stomach cramps, vomiting, fever and
bloody diarrhea. Symptoms can occur within two to 10 days of eating
contaminated food. A small percentage of people can develop a serious
condition called haemolytic uremic syndrome, and may need blood
transfusions and kidney dialysis. Severe cases could cause permanent
kidney damage or even death.
People infected with
Salmonella
bacteria may experience fever, headache, stomach cramps, diarrhea,
nausea and vomiting. These symptoms usually occur 12 to 36 hours after
eating contaminated food, and can last for seven days. Severe cases may
require hospitalization.
If you experience any of the symptoms of
E. coli or
Salmonella infection, you should
contact your doctor immediately.
Minimizing Your Risk
If
you belong to one of the groups at high risk for serious health effects
from foodborne illness (young children, seniors, or people with weak
immune systems), avoid eating raw sprouts, especially alfalfa sprouts
and mung bean sprouts. Be sure to check for the presence of sprouts in
salads, sandwiches and soups you buy in restaurants and delicatessens.
In
addition, you should also avoid eating cooked mung bean sprouts found
in stir-fries or soups, unless you can determine that the sprouts have
been thoroughly cooked.
If you are a healthy adult and wish to eat sprouts, you can minimize your risk by taking the following precautions:
-
If possible, buy sprouts that have been stored at refrigerated
temperatures. Select crisp-looking sprouts. Avoid sprouts that look
dark or smell musty.
- If buying bean sprouts in bulk display, use tongs or a glove to place the sprouts into a plastic bag.
-
Refrigerate the sprouts immediately when you get home. Your
refrigerator temperature should be at or below 4̊C (40̊F). Use a
thermometer to check.
- Respect the
best-before date on prepackaged sprouts. Throw away any unused sprouts
after a few days, or as soon as they lose their crispness.
- If you choose to eat mung bean sprouts, make sure they have been
thoroughly
cooked to kill any bacteria that may be present. Reduce your risk of
foodborne illness by avoiding raw or lightly-cooked mung bean sprouts.
The Government of Canada’s Role
Health
Canada is working with industry representatives, public health
officials, the Canadian Food Inspection Agency and other stakeholders
to implement safer growing methods for sprouts. Some of the steps taken
to date include:
- The recent finalization of a Food Directorate
Policy on Managing Health Risk Associated with the Consumption of Sprouted Seeds and Beans (December 2006).
- The development of
Guidance for Industry on Sampling and Testing Sprouts and Spent Irrigation Water as part of the Food Directorate Policy
- The development of a
Code of Practice
for the safe growing and distribution of sprouted seeds and beans. This
Code emphasizes the use of Good Manufacturing Practices for sprouts.
-
The regular inspection by the Canadian Food Inspection Agency (CFIA) of
sprout growing establishments to ensure good hygienic practices.
- Health Canada and CFIA are currently developing additional educational material for consumers and the sprout growing industry.
Health
Canada also warns consumers about the risks of eating sprouts and
advises the public on steps that can be taken to reduce the risk of
contracting sprout-related illnesses.
Need More Info?
Health Canada’s Web site on Sprouts
The Policy on
Managing Health Risks Associated with the Consumption of Sprouted Seeds and Beans
Guidance for Industry: Sample Collection and Testing for Sprouts and Spent Irrigation Water
The
Code of Practice for sprouted seeds and beans is posted on the
Canadian Food Inspection Agency Web site
More information about Food-Related Illnesses on the Health Canada Web site
More information about Health Canada’s Food Program